Yoga tourism has indeed redefined the paradigms of tourism in India. With the maximum number of yoga institutes, Rishikesh has taken a front position in this competition. There are 5 best yoga training schools in Rishikesh that help in making it a renowned destination for the yogic and tranquility of mind in the midst of majestic nature…
The thyroid is the butterfly-shaped gland at the base of the neck in the front of the trachea (windpipe) and larynx (voice box). This anterior gland comprises two types of cells 1) follicle cells – responsible for producing thyroid hormones 2) Para follicle cells- responsible for producing calcitonin (responsible for calcium metabolism). The follicle cells…
Nowadays, keeping yourself fit is in trend and as a result, people from all walks of life are trying their hands at different diets, workouts and routines to keep themselves fit. One thing that I found common in all the recommendations as part of healthy eating apart from avocados was seeds. Including the best seeds…
The giant green fruit from the outside and deliciously juicy from the inside have been my favorite fruit for summers since childhood. Sharing it with my sibling was an option that depended on the size. The bigger the size, the more proximity he will get something to it. I imagine many of you reading this…
To maintain good health and physical fitness I have always been inclined towards following different types of diets. Some of the diets that I followed were only a smoothie diet, a Keto diet, a no-carb diet, and a vegan diet. One fruit that I have been allowed to eat in all the diets is avocado….